5 Healthy Breakfast Foods That Our Body Needs
Breakfast Breakfast is very important, as it provides the body with an adequate amount of calories to maintain energy throughout the day. The ideal time for breakfast is between 7:00 AM and 9:00 AM. Our body’s condition is a clear indicator of the type of diet we need. Following a balanced diet based on your […]
Importance of Protein In Our Body
Proteins are basic biomolecules that serve every cell within the body. Cellular metabolism requires various types of proteins as machinery for carrying out activities and for maintaining life. Structure & Composition of Proteins The interaction of amino acids in a polypeptide chain is governed by the formation of covalent bonds known as peptide bonds. […]